Our commitment to personalized attention and customization is what sets us apart from other centers. Just as each client is different, so are our treatments. Each session is “patient specific”, meaning we do not use a standard therapy for everyone. Each client receives a unique treatment suited to their individual requests and needs.

 

Below is a listing of our current bodywork techniques, services, & prices.

Save an additional 3% on all massage therapy services when you pay with cash!

  • Swedish- the most popular form of massage therapy uses oils/creams and long continual strokes with emphasis on relaxation and stress reduction. Relieves tension and encourages circulation to induce a clear and calm state of mind. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • Deep Tissue- with a concentration on breaking down adhesions and relieving pain within muscles, this massage offers a way to break the pain cycle with slow strokes and deep finger pressure. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • Trigger Point Therapy- based on the existence of tiny areas of hypersensitive "knots" that when compressed, send pain elsewhere, to known referral zones. The basis of most of our work and research, this system often helps erase present pain and prevents future chronic conditions. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • AMMA Therapy- Highly complex system which combines the style of acupressure with the assessment of Traditional Chinese Medicine to restore balance to the body's energy system. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • Pregnancy- Great care is used when relieving the discomforts of pregnancy. Decrease the quality and frequency of headaches, backaches, leg cramps, and swelling. Specially designed bolsters, pillows, and draping are used to ensure comfort and privacy. Click to see our new “Expecting Wellness: The Pregnancy Massage Wish List” registry program. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • Hot Stone MassageIs a technique used in ancient cultures including Native American healing practice. Hot stones provide the benefits of thermal therapy with energy balancing properties. Thermal therapy affects circulation and provides a method to reach deep tissue for healing. Basalt stones are used for the hot therapy. These are aged, volcanic rock smoothed by many years in rivers and oceans. The rocks are hand harvested and vary in size and shape. Since the hot stones are used to massage the body, you receive the same benefits as a Swedish massage, deep tissue, and trigger point work. The added benefit is heat that penetrates the muscle and tendon providing deeper work with less pressure. (60Min.=$93, 90Min.=$125)


  • Sports- specific treatment plans for the professional athlete or the weekend warrior. Treatments may be pre or post event with focus on improving performance or speeding up recovery. We are also the Official Massage Therapists for the Long Island Ducks. (30Min.=$40, 60Min.=$73, 90Min.=$105)


  • Medical- with a Dr's Rx, treatment of medical ailments as the result of an accident, injury, or pre-existing pathology. We accept most major medical, workers comp, and no-fault insurance.
  • Series/Packages- For those who can not come in under insurance, but want/need the benefit of consistent massage, we offer a prepaid series of treatments:
        5 Treatments: 30Min.=$190, 60Min.=$347, 90Min.=$499
       10 Treatments: 30Min.=$360, 60Min.=$657, 90Min.=$945
    When Purchasing a Series/Package:
    We believe you will receive the most benefit from massage therapy with consistent treatments, whether it be daily, weekly, or monthly. To help you achieve this, we offer a series of treatments which may be pre-paid at a discount to you. This series of treatments is designed to offer you the experience of consistent massage treatment while helping you save money. These discounted treatments are for the sole purpose of offering you the ability to receive regular treatment at a reduced rate. Therefore, unused treatments can not be shared with friends or family members and may not be used as payment towards gift certificates. Accordingly, expiration dates must also be adhered to. No exceptions.
  • Aromatherapy- Your massage treatment may be customized by the addition of one of our eleven specialized therapeutic blends of essential oils to relax, uplift, soothe, or relieve. The oils used in your treatment are produced from the highest quality plants and are qualified as “therapeutic grade”. (Add to any bodywork service=$12)
  • Raindrop Technique- Uses a sequence of highly anti-microbial essential oils designed to simultaneously reduce inflammation and kill the viral agents responsible for it. A powerful noninvasive tool for helping to correct defects in the curvature of the spine and other cases of back pathologies. (60Min.=$90)
  • Acupuncture the insertion of fine needles into the body at specific points. Based on ancient Chinese theories of the flow of Qi (energy) through distinct pathways on the body. Call for more details 
  • Paraffin- This ultimate skin-softening paraffin heat therapy treatment brings you effective, blissful, soothing relief from dry & cracked skin, arthritis, carpal tunnel syndrome, heel spurs, plantar fascitis, and more. May be a specialized detailed session or as an addition to another service. (Hands= $12, Feet=$12, Elbows=$9, All=$28.)
  • Reiki - a Japanese technique for stress reduction and relaxation that also promotes healing. Administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. ($68 –Per Session.)
  • Personal Development- Classes designed to re-establish the power of the mind to remove the blocks to health, happiness, and prosperity. One-on-one and group workshops employ strategies to overcome negative thought patterns and live each day positively.
    Check our events page for class schedules.
  • Holistic Nutrition- One-on-one and group sessions for the purpose of designing exclusive nutritional and exercise programs for your individual metabolism, blood type, and personal strengths and weaknesses. Also many interactive classes for you to attend.
    Check our events page for class schedules.
  • At Work/Onsite Chair Massage- The ultimate in employee perks!
    An empty conference room or office in your workplace is outfitted with a specially designed massage chair and a skilled therapist to give 10-15 minute neck, shoulder, and back treatments while on your break (no oils or disrobing).


  • Massage Parties- A great experience for wedding parties, showers, or whenever you can get a group of friends together. Our therapist comes to your home for the day!


  • Events- We are always available for special events when massage therapy will be utilized. Marathons, employee picnics, craft fairs, etc. are great places to experience our services. Click for a complete schedule of classes, demonstrations, and conferences.


  • Gift Certificates- For Christmas, birthdays, or Mother's Day, massage therapy makes a wonderful gift for any person and any occasion—choose from our selection of beautifully wrapped gift certificates. (All full price gift certificates have an expiration of one year from the purchase date.)
  • Perfect Balance Naturals- Follow the link to take a look at our brand new signature line of wellness products!
  • Conference Room - We have a spacious conference room available for meetings, seminars etc.

We have successfully treated conditions including but not limited to:

    • sports injuries
    • pregnancy
    • tennis/ golfers elbow
    • neck & shoulder pain
    • frozen shoulder
    • rotator cuff injuries
    • heel spurs / plantar fascitis
    • shin splints
    • tendonitis
    • low back pain
    • TMJ pain
    • carpal tunnel syndrome
    • stress reduction / relaxation
    • tension headaches / migraines
    • asthma
    • improve performance
    • pre/post event sports therapy

If you have any questions please contact us at info@4perfectbalance.com

Or call one of our 2 convenient locations

We have gift certificates and massage gift packages

Official Director
of Massage Therapy

Official Massage Therapists of the Long Island Ducks

Official Massage Therapist of the Long Island Ducks

Custom Vitamin 

Programs

 

Our treatment is patient specific - a unique treatment suited
to your specific requests and needs.

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© Copyright 2007 PBWC All Rights Reserved
2 Coraci Blvd. Suite 5    Shirley    NY    11967     631-281-0606 fax 631-281-0707
18A Weeks Street Suite A. Blue Point NY 11715 631-363-0036